Smartphones main reason for sleep deprivation among Indians: Study

A whopping 92 per cent Indians check their phones just before going to sleep, said a study on Tuesday which revealed that digital services have emerged as a major sleep disruptor, adversely affecting the health of people.

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A whopping 92 per cent Indians check their phones just before going to sleep, said a study on Tuesday which revealed that digital services have emerged as a major sleep disruptor, adversely affecting the health of people.